People past 65 years of age make up a larger percentage of the global
population than ever before. As this ageing of society only really took
off in the last century, it is unsurprising that much of what we think
we know about ageing is untrue.
The “facts” about ageing depict people as becoming somehow less –
less capable, less vibrant, less flexible, less sexual and less
fulfilled. But how many of these “facts” hold up to scrutiny? Dana
Rosenfeld, a sociology teacher at Keele University in the UK,
investigates five common beliefs.
Libido and sexual activity decrease
This is not true. Hormone levels change as we age, but this does not
necessarily decrease libido. Indeed, for women, libido often increases
after the menopause. Older people’s libido may be lowered by chronic
illness (such as diabetes and heart disease), drug side effects
(antihypertensive drugs, for example) and marital unhappiness and
boredom. So decreases in sexual desire in old age are often due to
events and circumstances, not to physical changes that come with age.
Having a sexual partner, however, is the strongest factor for
determining how often older people have sex. Because women tend to marry
older men, who die younger, older women’s reduced sexual activity is
largely due to widowhood. Again, it’s not ageing per se that lowers
libido and sexual activity, but events and circumstances that typically
accompany ageing.
Brain function decreases because of age
Not true. Our neurons work differently in older age, and older people
can have difficulties with thinking and remembering. But, as with sex,
these abilities are strongly influenced by our social circumstances. For
example, mental abilities are closely linked to supportive social
relationships and physical and mental activity. Because we can change
our social circumstances, we are likely able to offset the physical
effects of ageing on our mental abilities. We often treat young and
middle-aged people’s mental abilities as the gold standard, but this is
biased and leads to false conclusions. As we get older, we may think
differently and at different speeds (we have more to remember), but this
does not make our thinking less keen, deep, creative, productive or
meaningful. After all Peter Roget invented the thesaurus at 76 and
Michelangelo drew up architectural plans for the Basilica of Saint Mary
of the Angels and the Martyrs at 88.
You become more conservative
Not so. Imagine 10 people: one aged 10, one 20, one 30 and so on. The
oldest is less liberal than the 60-year-old, who is less liberal than
the 40-year-old, and so on. You might conclude people get more
conservative with age. But you would be incorrectly assuming that each
person started out with the same political outlook. A 100-year-old
woman, born in 1918, formed her baseline political opinions in a very
different time. What was liberal in the 1940s is conservative now
(consider race relations, feminism and sexual norms). What you are
seeing is a 100-year-old whose political opinions have become less
conservative, but remain more conservative than her children’s or
grandchildren’s opinions, who began their lives on a more liberal
footing. This is what researchers in the US found in their study of
political attitudes among different age groups over 30 years. They
concluded that “change is as common among older adults as younger
adults”.
You become less happy
Happily, this is untrue. As a sociologist at the University of
Chicago found, while happiness dips between the ages of 30 to 40,
“overall levels of happiness increase with age, net of other factors”. Why? First, younger people may be exposed to stressful events that
older, retired, people are protected from, such as dips in wages or
periods of unemployment. Second, the older we get, the more we tend to
focus on positive memories and information, and the better we become at
regulating our emotions. And this upward trend continues until we are
“essentially dying”.
Your immune system weakens
It does, overall, but older people’s immune systems vary enormously.
Remember the 100-year-old who become more liberal over time? She would
have been 11 when the Great Depression began. As a result, she would
probably have undergone puberty while financially, socially and
nutritionally stressed. Poor nutrition would have weakened her immune
system in the immediate and the longer term.
As researchers in France have found, being malnourished weakens the
immune system, especially the very young and the very old, so if our
100-year-old woman was undernourished as an older woman, she would be
doubly disadvantaged on the immunity front. But she might also be less
likely to catch a cold. We become immune for years, and sometimes even
for a lifetime, to a specific virus after we are infected with it. Over
time, we become immune to more and more viruses, so, the older we get,
the fewer viruses can make us sick – assuming, of course, that we are
not deluged by a mass of new viruses. Again, it is how we connect – and
have connected – with the outside world that shapes our older age. –
*By Dana Rosenfeld.
The writer teaches Sociology at the Keele University, UK
Saturday, July 21, 2018
Less sexual, less vibrant: 5 myths about ageing debunked
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